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Universal News Share

Welcome to Universal News Share, the blog for Universal Health Fellowship. Our community is a health care sharing ministry where members share their medical expenses with each other. Interested in joining? Click “Get in Touch” at the top of this page.

5 Ways to Improve Self-Esteem

5 Ways to Improve Self-Esteem

The Mayo Clinic defines self-esteem as your “overall opinion of yourself – how you feel about your abilities and limitations.” Healthy self-esteem can look like making confident decisions, avoiding and escaping unhealthy relationships, and expressing your needs assertively.

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The Fast Facts on Strokes

The Fast Facts on Strokes

In honor of National Stroke Awareness Month, we compiled a blog all about the signs of a stroke and what to do if you suspect you or a loved one has had one.

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If you have a question about a specific member and/or needs request, please call the number on the back of the member’s UHF membership card.

For more general inquiries, call 877-987-1233.

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Or call 800-921-4505, select option 3